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Pilates for Lower Back Pain (1999)

Pilates for Lower Back Pain (1999)

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method. wellness, exercise, pilates, instructional video, breathing, posture

Released: Jan 01, 1999

Runtime: 42 minutes

Genre: Documentary

Stars: Alan Menezes

Subtitle: Kroasia portugal Hungary ETC.

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